Yoga Pranayam Meditation Naturopathy Health Weight Loss Height Gain Fitness Gym Aerobics Martial Arts Training Classes Center in Bareilly. For Detail, Call/SMS @ Phone No.- 9528801911

We offer Yoga Pranayam Meditation, Naturopathy Health, Weight Loss & Height Gain, Fitness Gym & Aerobics, Martial Arts & Self Defence Training in Bareilly. For any Query & Detail, Visit our Website www.Yoga-Trainer-Bareilly.blogspot.com & for any Detail, Call or SMS @ Phone- 9528801911

Yoga Pranayam Meditation Naturopathy Health Fitness Training Center in Bareilly. Phone-9528801911 & Visit Website www.YogaCenterInBareilly.wordpress.com and www.YogaClassesInBareilly.wordpress.com and for any Detail, Call / SMS @ Phone No.- 9528801911

Our Specialties: * Group Sessions * Private Yoga Sessions * Private Yoga Therapy * Corporate Yoga * Yoga for Fitness * Yoga for Stress Reduction * Yoga for Reducing Obesity * Therapeutic Yoga * Power Yoga

• Yoga for Weight loose
• Yoga for Relaxation
• Yoga for Glowing Skin
• Yoga for Stress Reduction
• Yoga for Male Disorders
• Yoga for Female Disorders
• Yoga for Reducing Obesity
• Yoga for Kidney Disorders
• Yoga for Ashthama
• Yoga for Diabetis Cure
• Yoga for Increase Memory
• Yoga for Increase Height
• Yoga for Shape & Fitness
• Yoga for Gas Acidity & Stomuch
• Yoga for Liver G.B. &Hepatitis
• Yoga for Heart B.P. & Cholestrol
• Yoga for Cough Cold & Lungs
• Yoga for Arthritis & Joints Pain

Yoga Pranyama Meditation Naturopathy Acupressure Health Fitness Training Classes Center in Bareilly. For Detail Visit  www.YogaTeacherinBareilly.wordpress.com and www.Yoga-Trainer-Bareilly.blogspot.com and For any Query & Detail, Call /SMS @ Phone No.- 9528801911

Yoga Pranayam Meditation Teacher Trainer Coach in Bareilly. For Group & Personal Yoga Classes Phone @ 9528801911

 Yoga Training

Power Yoga is a beginner-friendly, elective style of HATHA Yoga with scientific base to help you out. It has legacy of ancient traditions including Asana, Pranayama, and yogic cleaning procedure. We emphasize the fitness aspects of yoga, providing you with an incredible mind/body workout.

Why to go for power Yoga? 
If you look odd in fitted clothes; If you feel fatigue or sleepy; If sometimes you tend to forget things; If you crave for little extra energy; If you are overweight or under weight; If you feel stressed with work; If you feel stiffness in your body; power yoga is the best thing for you to practice-

Distinction between yoga and other fitness programs

Other Fitness Programs	Yoga
1. Other fitness programs are goal oriented.	1. Yoga is a complete process in itself.
2. It gives only physical Exercise to the body.	2. Yoga improves the physical, mental and emotional health up to the level of spirit.
3. Focus on completing daily target.	3. Focuses on what you are doing and how you feel as you perform the postures.
4. Fitness programs are predominantly competitive in nature.	4. Yoga sessions are non-competitive and only use the individual capacity to revitalize the body, mind and soul.
5. Concentrate on physical exertion.	5. Gentle with Concentration on physical relaxation.
6. You fail if you do not meet your daily goals.	6. In Yoga, you succeed by doing.
7. Weight training makes you stronger by breaking down and rebuilding muscle tissue, thus it gives a bulky look.	7. Yoga increases Health as well as enhances muscle strength by toning them.
8. Fitness programs may leave you feeling tired and burnt out.	8. Yoga sessions leave you feeling rejuvenated & refreshed.

Some basic benefits you can expect with power yoga:

• It generates energy.
• Increase strength, stamina and fitness level.
• Tone up the body and keep you slim, trim and fit.
• Rejuvenate your body.
• Manage your stress and anger.
• Generates energy.
• Helps you to manage pain, heal common ailments, and promote your overall well being.
• Keep the body and the mind relaxed, even as you stretch, extend, rotate, and flex your body.
• Positively penetrate each layer of the body and, ultimately the consciousness itself.
• It helps to keep the nervous system elastic and capable of bearing stress.
• It is both therapeutic and preventative in nature.

Yoga Pranayam Meditation Teacher Trainer Coach in Bareilly. For Group & Personal Yoga Classes Phone @ 9528801911